“A fast is all about listening to your body and making a healthy, beautiful transformation that will be life-changing.” – Jennifer Van Horn, Fruitive Nutritionist
Our consultation package includes a 30, 60, or 90 minute personal consultation with our wonderful nutritionist, Jennifer Van Horn. As a health coach specializing in comprehensive holistic nutrition, Jennifer has been custom tailoring attainable plans for her clients to achieve individualized, long-reaching health goals for many years. Now, working alongside Fruitive, she has helped develop each of the Fruitive fasts, and is offering nutrition consultations so you can receive the best individualized fast on the market. A consultation package, to accompany your fast, is essential if you are looking to go a step further and not only reset but also restructure your health and lifestyle.
Choose a consultation from the dropdown below:
Why consult with our nutritionist?
A 1-day, 3-day, or even 5-day fast can help you jump-start or maintain your desired health goals by giving you a chance to reboot, reset, and heal. However, if you are looking to go a step further and not only reset but also restructure your health and lifestyle, then Jennifer Van Horn is your girl.
What are the perks?
A 30, 60, or 90 minute nutrition consultation package allows you to consult with Jennifer before, during, and after your fast. A 30 minute consultation will focus heavily on your pre-fast process accompanied by check-ins from Jennifer during your fast. While a 60 or 90 minute consultation will go deeper into your experience and allow Jennifer to divide her time and consult you during your pre-fast, fast, and post-fast.
During these consultations, Jennifer can …
- Help prep your body pre & post-fast to achieve optimum results during your fast
- Supply you with healthy plant-based recipes for before & after your fast (for 60 & 90 minute consultations)
- Provide you with individualized tips for achieving specific results during & after your fast
- Help you change your overall lifestyle & guilty habits so you can live the happy, healthy, and beautiful life you deserve
Have a specific health goal, food allergy, or medical concern?
Not only can Jennifer direct you in which fast you should try, she can also put together a custom fast just for you! Email email@example.com if this is you.
THE NUTRITION CONSULTATION PROCESS:
What’s the first step?
If you sign up for a nutrition consultation package, you will first be asked to fill out a short, confidential Medical History Form. Our nutritionist will use this form to help guide you on towards your desired health goals and supply you with individualized care on your fast journey. This is a very important step for those of you with food allergies or medical concerns such as Type II diabetes or Candida.
When are the nutrition consultations held?
The consultations will be by phone, in person, or over Skype – whatever is easiest for you. Our consultation package includes a 30, 60, or 90 minute consultation, this time can be used all at once or divided between your pre-fast, fast, and post-fast time.
What is the purpose of each consultation?
Pre-fast consult – go over how to prepare your body for your fast, walk through the overall process and go over medical history and concerns. This is also the time to discuss any questions you may have about the process, supplements, and medications.
During-fast consult – check-ins from your Jennifer, also a time for you to ask any questions or concerns you may have while on your fast.
Post-fast consult – it is important to also have a follow-up with the nutritionist to help you continue your post fast detox – to really help restructure your lifestyle for long term results!
JENNIFER’S APPROACH TO CONSULTATION:
Why is this important?
A fast is all about listening to your body and making a healthy, beautiful transformation that will hopefully be life-changing. Through Jennifer’s own personal health struggles, as well as her professional achievements, she has learned how to reap the benefits of following a plant-based diet and periodic juice fasts. Teaching you how to live this lifestyle on your own is her goal. Guiding you on your journey to really take control of your body and life with healthier foods is her passion.
Jennifer is a fast expert! She has been doing fast for many years, both personally and professionally. She has seen so many positive physical and emotional, life-changing outcomes for people, and she wants you to be next!
What is Jennifer’s nutrition consulting philosophy and objective?
“Listen to your body! Honor your body with non-processed, healthy foods. Know that you are an individual and respect and honor that. Listen to what you need and do it!” -Jennifer Van Horn
Relationship with her clients?
Consultations are meant to be enlightening and encouraging! Through her sessions with her clients, she makes sure the consultations are positive, encouraging, individualized, and effective!